321 STRONG Foam Roller Medium Density Deep Tissue Massager Review

I recently purchased the 321 STRONG Foam Roller and I am thoroughly pleased with my purchase. As an avid gym goer, I was looking for something that could help me improve my mobility and reduce muscle soreness after a workout. After doing some research, I decided to give this foam roller a try and I am glad that I did.

The 321 STRONG Foam Roller is made from high quality foam and is designed to mimic the finger, palm, and thumb of a masseuse while providing a comfortable yet effective massage experience. The medium density of the foam provides just enough pressure to penetrate the soft tissue layer of tired muscles while still being soft enough to use on sensitive areas such as those affected by lower back injury, sciatica, or plantar fasciitis. Its lightweight design makes it easy to transport from place to place so you can bring it with you when you travel or go to the gym.

This foam roller is one of the best recovery tools available for treating muscle pain, increasing performance, and improving flexibility. I have found that rolling before and after exercise has been incredibly helpful in reducing post workout soreness and allowing me to push myself further during my workouts. It also increases blood flow to massage sites which helps flush away stored lactic acid that can build up over time. Its great for targeting specific areas such as the hamstrings, IT band, glutes, calves, feet arch basically any part of your body but your spine or neck.

Overall, I would highly recommend this product for anyone looking for a reliable way to reduce muscle soreness and improve their overall performance at the gym or in other activities. Whether you are a runner, athlete, yoga practitioner, Pilates student, swimmer or just someone who wants to take their fitness routine up a notch this foam roller is sure to be beneficial in achieving your goals. The fact that it is protected by 5 US Patents is also reassuring that it will last for many years of use!