Gaiam Essentials Foam Roller Review

If you re looking for an extra firm foam roller to help you with your muscle pain and tightness, look no further than the Gaiam Essentials Foam Roller. This high density muscle roller is designed to offer relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage.

This foam roller is super firm, allowing for maximum pressure and weight application without compromising quality of massage or losing its shape. The Gaiam Essentials Foam Roller is ideal for total body work, from loosening muscles and stretching routines before a workout, to helping relieve trouble spots after exercising. You can also use this foam roller for physical therapy exercises as well.

The Gaiam Essentials Foam Roller comes in 18 or 36 inches, making it a great choice for isolating body areas and smaller spaces such as travel or home use, or even larger areas that need more support while in motion. It also comes with a limited warranty, ensuring peace of mind that your purchase is protected.

One of the best features of this product is its durability and sturdiness it s been rated 9.4 on durability and 9.6 on sturdiness out of 10 by independent reviewers. This means that you can trust that your investment in this foam roller will last you a long time. Furthermore, it has also been rated 9.2 out of 10 for pain relief which means that you can expect to get great results from using this product!

Overall, I would highly recommend the Gaiam Essentials Foam Roller to anyone looking for an extra firm foam roller that can provide relief from muscle pain and tightness! It s durable, sturdy, and offers excellent pain relief all at an affordable price point! Whether you re looking for pre workout stretching routines or post workout relaxation methods, this foam roller is perfect for all types of users from runners to yogis to weightlifters!